Personal Training in Hereford

Lisa Quinn is a Level 4 Personal Trainer and Nutrition and Weight Management Consultant in Hereford and is in the business of getting results for people like you.

Lisa has helped so many people dramatically improve their health, fitness and wellbeing. Designing bespoke programmes to aid weight loss and improve metabolic health through exercise, nutrition and lifestyle intervention.

If you feel that you are being successful with your exercise and just want guidance on your nutrition, then Lisa will assess your current nutrition status and guide you to make individual lifestyle changes that will keep your weight loss off for good.